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Ashley Lynn's Massage offers a variety of massage options from the relaxing Swedish Massage to specialty massages like Deep Tissue, Hot Stone, Reflexology and more. Services offered vary by Licensed Massage Therapist call us for more information and to schedule an appointment. Below is a complete list of massage services offered.

Swedish Massage:

Promotes general relaxation by increasing oxygen and blood flow, nourishes skin, improves circulation and removes metabolic waste. Soothing, gentle and nurturing strokes reduce emotional & physical stress. Recommended as part of a regular program for stress management.

Deep Tissue Massage:

Releases chronic tension through slow strokes of deep pressure on contracted muscles, tendons and fascia. Provides relief for chronic tension, injuries, reduces inflammation and acute muscle spasms.

Hot Stone Massage:

Soothing heated massage with the use of hot stones allows for a deeper relaxation of the muscles leaving you feeling physically better than a regular massage. Add this to your Swedish massage for more of a relaxed feeling.

Sports/Injury Massage:

Provides greater joint flexibility & range of motion through a variety of massage techniques. Pre and post massages enhance athletic performance & treats injuries. Replenishes fatigues muscles after work outs. Great for runners.

Reflexology Massage:

A gentle pressure applied to points on the feet to restore balance to the body systems by stimulating the meridians to increase energy flow. Certain areas of the feet correspond with parts of the body to facilitate internal healing and restore balance to the body systems.

Neuro-Muscular Massage:

Releases compressed nerves so that circulation can be restored to the muscles & the body can return to normal balance. Great for chronic & acute pain such as carpal tunnel, back pain, sciatica, tennis elbow, knee pain and much more.

Active Isolated Stretching (AIS):

Increases range of motion & joint flexibility through a series of stretching & strengthening of the muscles & tendons. Allowing the body to repair itself through natural physiological structure by increasing elasticity of the muscle, joints and fascia.

Facial Massage:

Relieves tension, promotes relaxation & restores energy to your face & body by increasing circulation. Regular facial massages work to tighten & lift facial muscles.

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